What you get:

• 10 beginner friendly standing Tai Chi Lessons
• Designed especially for modern seniors
• Improve posture, mobility, balance, and coordination
• Practice Crane Wings, Cloud Hands, and flowing circles
• Learn controlled stepping, pivoting, and weight shifting
• Explore meditative and natural Tai Chi rhythms
• Understand the purpose behind iconic movements
• Learn Single Whip and Play the Pipa
• Complete the original Nascent Fist Form
• Enjoy practical science, clear teaching, and laughter
• Includes lifetime streaming access to this Course
• Includes one complimentary month of live classes
• Membership Replays and the Golden Tiger Vault are not included

The complimentary Live Class Pass is limited to one per customer and does not stack or extend with additional Course or bundle purchases. The pass includes paid live classes but does not include the Replay Library, Golden Tiger Vault, or other Courses.

Ready to move better, feel stronger, and finally understand what your Tai Chi movements are actually doing? Tai Chi, Let’s Move! is a fun, 10-Lesson standing Course Sifu Ron created for modern seniors. Wake up your inner Crane, move clouds, ride waves, develop balance, practice confident footwork, and discover how your entire body works together.

There are no mystical explanations or pressure to move perfectly. Just practical science, clear body mechanics, caring instruction, and plenty of Tai Chi Fit Fi Fo Fun! By the final Lessons, you will bring everything together in the original Nascent Fist Form and practice it at a rhythm that feels right for you. Learn at your own pace with lifetime Course access, plus one complimentary month of live classes to keep you moving!

Launch Price: $69
Regular Price: $99
You Save: $30

What you get:

• 10 structured, beginner friendly Lessons
• Tai Chi redesigned for seated senior fitness
• Short and manageable Lesson Parts
• Gentle warmups, stretching, and self massage
• Core exercises inspired by Kung Fu’s five animals
• Seated kicks and iconic Tai Chi movements
• Practical movement definitions that make techniques memorable
• The first three of Sifu Ron’s 18 Lotus Blossom forms
• Natural and meditative practice rhythms
• Lifetime streaming access to this Course
• One Complimentary 30-Day Live Class Pass
• Membership Replays and the Golden Tiger Vault are not included

The complimentary Live Class Pass is limited to one per customer and does not stack or extend with additional Course or bundle purchases. It includes paid live classes but does not include the Replay Library, Golden Tiger Vault, or other Courses.

Pull up a sturdy chair and discover Tai Chi reimagined for the modern senior! Tai Chi, Take a Seat! introduces Sifu Ron’s original Lotus Tai Chi fitness system, which adapts Tai Chi movements, drills, and principles for seated practice while preserving as many of their movement and fitness benefits as possible.

Sifu Ron began creating Lotus Tai Chi for his father. Although his father passed away before they could finish that journey together, Sifu Ron continued developing the system so he could share it with others. Across 10 fun, beginner friendly Lessons, you will develop posture, core control, spinal mobility, coordination, and body awareness before bringing everything together in a complete 30-minute workout. Expect practical science, clear explanations, caring instruction, and plenty of laughter!

Launch Price: $69
Regular Price: $99
You Save: $30

What you get:

• Two complete Tai Chi Courses
• 20 structured, beginner friendly Lessons
• Standing and seated practice options
• Short, manageable Lesson Parts
• Practical science and clear body mechanics
• Caring, laughter first instruction from Sifu Ron
• Two exclusive full-length bonus classes
• Lifetime streaming access to both Courses
• One Complimentary 30-Day Live Class Pass
• Membership Replays and the Golden Tiger Vault are not included

The complimentary Live Class Pass is limited to one per customer and does not stack or extend with additional Course or bundle purchases. It includes paid live classes but does not include the Replay Library, Golden Tiger Vault, or other Courses.

Course Bundle gives you the freedom to stand, sit, or combine both practices based on your body, energy, and goals. Together, the Courses create a flexible path toward better posture, mobility, balance, coordination, body awareness, and confident movement.

Learn at your own pace through 20 structured Lessons divided into manageable Parts. You will also receive lifetime Course access, two exclusive full-length bonus classes, and a Complimentary 30-Day Live Class Pass with Sifu Ron.

Launch Price: $119
Regular Price: $169
You Save: $50