Which Course should I choose?

Choose Tai Chi, Let’s Move! if you want a beginner-friendly standing practice with footwork, coordination, posture, and traditional Tai Chi fitness training.

Choose Tai Chi, Take a Seat! if you prefer a complete seated Lotus Tai Chi practice designed primarily for seniors and beginners.

Choose the two-Course bundle if you want both standing and seated options or the best overall value.

Sifu Ron will be creating more courses soon.

Is the seated Course a shorter or easier version of the standing Course?

No. Tai Chi, Take a Seat! is a complete seated Lotus Tai Chi Course with its own lessons, movement skills, Blossoms, and progression. The chair supports the practice; it does not make the Tai Chi lesser.

Can I purchase both Courses?

Yes. The two-Course bundle includes both complete Courses, two bonus follow-along classes, a four-week practice calendar, and a progress tracker. It is the best value for students who want both standing and seated Tai Chi.

Are these Courses suitable for beginners?

Yes. Both Courses are designed for beginners. Sifu Ron explains movements, body mechanics, and Tai Chi’s Kung Fu roots in clear, everyday language. You can learn at your own pace, repeat lessons, and focus on progress rather than perfection.

Do I need previous Tai Chi or Kung Fu experience?

No previous experience is required. The Courses begin with foundational movements and build progressively, one manageable lesson at a time.

Who is Sifu Ron?

Sifu Ron is an eighth-degree black belt with more than 45 years of Kung Fu experience and more than 30 years of teaching experience. His teaching combines authentic movement, understandable body mechanics, humor, encouragement, and respect for every student’s personal range of motion.

Are the Courses included with the Golden Tiger Live Membership?

No. The Courses are separate, one-time purchases with lifetime streaming access. The Golden Tiger Live Membership is a monthly subscription for ongoing live classes, the Replay Library, and The Golden Tiger Den.

Safety and Participation

What if I need to modify a movement?

That is completely fine. Work within your personal, comfortable range of motion.

During standing practice, you may use a sturdy chair or wall for support when appropriate. During seated practice, use a stable chair and adjust the size or speed of each movement as needed. Progress matters more than perfection.

What kind of chair should I use for seated Tai Chi?

Use a sturdy, stable chair on a level, nonslip surface. A chair without wheels is best. Place it where you have enough room to move your arms and comfortably turn your upper body.

Follow any additional setup instructions provided before the Course or class begins.

What space or equipment do I need?

Wear comfortable clothing and clear a safe practice area of loose rugs, cords, pets, furniture, and other obstacles.

Standing practices may use a sturdy chair or wall for optional support. Seated practices require a stable chair. No specialized exercise equipment is required unless a particular lesson says otherwise.

What if I have a medical condition, injury, dizziness, pain, or concerns about exercise?

Fit Fi Fo Fun provides fitness and movement instruction, not medical care. Ask a qualified healthcare professional whether an activity is appropriate for you, especially if you have a medical condition, recent surgery, injury, dizziness, pain, or concerns about balance.

Stop moving if you experience pain, faintness, unusual shortness of breath, or anything else that does not feel right.

Does Fit Fi Fo Fun guarantee medical results or prevent falls?

No. Individual experiences vary, and no specific medical, fitness, or fall-prevention result is guaranteed.

Fit Fi Fo Fun instruction focuses on approachable movement, posture, coordination, mobility, body awareness, and safe participation.

Course Purchases and Access

How much do the Courses cost?

Each individual Course is $69 at the launch price and $99 at the regular price.

The two-Course bundle is $119 at the launch price and $169 at the regular price.

The checkout page will always show the current price before you complete your purchase.

Is a Course purchase a subscription?

No. Each Course and the two-Course bundle are one-time purchases. There is no recurring Course charge.

How long will I have access to my Course?

Course purchases include lifetime streaming access through your Fit Fi Fo Fun account.

When will the lessons become available?

Each Course includes a Welcome video and 10 Lessons. Lessons are released on a three-day rhythm so you have time to learn and practice before moving ahead.

Once a Lesson is released, it remains available in your account.

Can I repeat a lesson?

Yes. You may stream released lessons again whenever you want. Repetition is encouraged because Tai Chi skills become more comfortable through continued practice.

Can I download the Course videos?

No. Course videos are available through streaming and cannot be downloaded. You will need an internet connection and access to your Fit Fi Fo Fun account to watch them.

Can I watch on a phone, tablet, or computer?

Yes. You can use a compatible internet-connected phone, tablet, or computer.

For the clearest view of full-body movement, use the largest screen available and position it where you can see it without creating a tripping hazard.

Can I share my login or Course with someone else?

Your purchase and login are for your personal use. Please do not share your account credentials, private videos, or live-class links.

If another person wants complete access, they should purchase or register through their own account.

What is the Complimentary 30-Day Live Class Pass?

A first-time qualifying Course or bundle purchase includes one Complimentary 30-Day Live Class Pass.

It provides 30 consecutive days of access to the regular paid live-class schedule. It does not include the Membership Replay Library, The Golden Tiger Den, or another Course.

Can I receive more than one Complimentary 30-Day Live Class Pass?

No. This benefit is limited to one pass per customer. Purchasing another Course later does not add, stack, restart, or extend the complimentary pass.

When does my Complimentary 30-Day Live Class Pass begin?

Your activation date and 30-day access period will be shown in your purchase confirmation and access instructions.

Live Classes and Single-Class Visits

What live classes are offered each week?

The regular live schedule is:

• Tuesday: Tai Chi Workout, 10:30–11:30 AM Pacific Time
  Practice Tai Chi drills, footwork, techniques, coordination, posture, and full-body fitness without Forms practice.

• Wednesday: Lotus Tai Chi, 9:00–9:40 AM Pacific Time
  Enjoy gentle seated Tai Chi fitness that develops posture, mobility, coordination, and controlled movement.

• Thursday: Tai Chi Forms: The Infinity Ribbon, 10:30–11:30 AM Pacific Time
  Focus exclusively on learning and practicing the Infinity Ribbon, including movement names, traditional definitions, safe practice, rhythm, timing, transitions, and flow.

Schedule changes will be posted or communicated to registered students.

How to Join a Live Tai Chi Class

• Members: Your live-class access is included with your Golden Tiger Live Membership. Check your member area or email for the class link before class begins.

• Paid single-class visitors: After signing up and completing checkout, check your email or access page for the live-class link and joining instructions.

• Free class tryouts: First-time visitors may try one live class free. After registering, check your email or registration confirmation for the class link and instructions.

• Joining is simple: Classes can be joined from a compatible computer, tablet, or phone. Open your private class link a few minutes early so you have time to get comfortable and settled.

• If you do not see your link: Check your spam, junk, or promotions folder first. You can also return to your member area or registration confirmation page.

What technology do I need for a live class?

You will need a compatible computer, tablet, or phone, a stable internet connection, and speakers so you can hear Sifu Ron’s instructions.

Open your private class link a few minutes early and position your device where you can comfortably see the movements without creating a tripping hazard.

What is a paid single-class visit?

A $12 single-class pass gives a returning non-member access to one selected paid live class and that class’s recording for seven days.

It does not include other live classes, the complete Membership Replay Library, The Golden Tiger Den, or either paid Course.

What happens if I miss the live class I booked?

Your class-specific recording will still be available for seven days, even if you miss the live session.

Watch it within the access period because the single-class replay expires after seven days.

How will I receive my single-class replay?

Your replay and access instructions will be provided through your email or Fit Fi Fo Fun account after the class has been processed.

The seven-day access period and expiration information will appear with the replay.

What happens if Fit Fi Fo Fun cancels a paid live class?

If Fit Fi Fo Fun cancels a paid class, you will receive a refund or class credit. Details will be sent to the email address connected to your booking.

Can first-time visitors try a live class for free?

Yes. If you have never attended a Fit Fi Fo Fun live class, you may register for one free class tryout.

After your first visit, you can continue by becoming a Golden Tiger Member or purchasing a $12 single-class pass whenever you would like to attend.

Golden Tiger Live Membership

What is included in the Golden Tiger Live Membership?

Membership includes all three regular live classes each week, access to the Membership Replay Library, and The Golden Tiger Den, Sifu Ron’s personally curated collection of special lessons and focused training videos.

Membership is designed for Golden Tigers who want ongoing, structured practice and changing member content.

What is the difference between the Replay Library and The Golden Tiger Den?

The Replay Library contains recordings of regular live classes.

The Golden Tiger Den contains separate, personally selected lessons and focused training videos chosen by Sifu Ron. They are two different collections.

How much does Membership cost?

The founding rate is $39 per month through December 31, 2026.

A founding member keeps that rate as long as the subscription remains continuous. The standard rate will be $49 per month for new members beginning January 1, 2027.

Is there an annual Membership?

No. Membership is monthly at launch.

Does Membership include the paid Courses?

No. Tai Chi, Let’s Move!, Tai Chi, Take a Seat!, and the two-Course bundle must be purchased separately.

Course access is lifetime. Membership access depends on an active paid subscription.

Can I cancel Membership anytime?

Yes. You may cancel anytime. Cancellation stops future renewals.

Your Membership access continues through the end of the billing period you already paid for and then ends. Membership payments are not prorated.

What happens to my replays and Golden Tiger Den videos after I cancel?

Your access continues through the end of your current paid billing period.

When that period ends, access to Membership live classes, the Replay Library, and The Golden Tiger Den ends. Any Course you purchased separately remains available in your account.

What if I cancel the founding Membership and join again later?

The $39 founding rate remains available only while your subscription is continuous.

If you cancel and later rejoin, the Membership price available at that time will apply.

Free Ways to Begin

What is included in the Free Class Sampler?

The Free Class Sampler includes three curated recordings introducing Standing Tai Chi, Lotus Tai Chi, and Kung Fu Senior Fitness.

It is designed to introduce you to Sifu Ron’s personality, experience, and playful teaching style without revealing a complete lesson from either paid Course.

How long can I use the Free Class Sampler?

You receive seven consecutive days of access. Your access period will be shown when you register and in your confirmation message.

What information is required to register for the sampler?

Only your first name and email address are required. Visit the Free Class Sampler page to register.

Can I also try a live class for free?

Yes. First-time live-class visitors may register for one free live class tryout.

The Free Class Sampler introduces you to recorded Fit Fi Fo Fun instruction, while the free tryout lets you experience one of Sifu Ron’s classes as it happens live.

What should I do after the Free Class Sampler or my free live class?

You can choose the standing Course, seated Course, or both. You may also purchase a $12 single-class pass or become a Golden Tiger Live Member for ongoing access to every regular live class.

Payments, Refunds, and Cancellations

What is the refund policy for Courses and bundles?

Courses and bundles qualify for a full refund when requested within seven days of purchase. There is no viewing-percentage restriction during that seven-day period.

Submit your request through the Fit Fi Fo Fun Support page.

What is the refund policy for separately sold individual videos?

An individual video purchase is final once the video has been accessed, except in the case of a duplicate purchase or a technical problem that Fit Fi Fo Fun cannot resolve.

Are Membership payments refundable?

Membership may be canceled anytime, but payments are not prorated.

Access continues through the paid billing period and then ends. Cancel before the next renewal date to prevent the next monthly charge.

Is the Complimentary 30-Day Live Class Pass refundable?

No. The complimentary pass has no cash value, is nonrefundable, and expires after its 30-consecutive-day access period.

What payment methods do you accept?

The available payment methods will be shown securely during checkout.

Fit Fi Fo Fun will never ask you to send your complete credit-card information by email or through the Support page.

What should I do if I am charged twice or do not recognize a charge?

Contact Fit Fi Fo Fun Support and include your name, purchase date, and the email address used during checkout.

Never send your complete credit-card number by email.

Login and Technical Help

Where do I log in?

Use the Log In link on FitFiFoFun.com and enter the email address connected to your purchase or Membership.

What if I forget my password?

Use the password-recovery link on the Log In page.

Check your spam or junk folder if the reset email does not arrive. If you still need assistance, contact Fit Fi Fo Fun Support.

I purchased something but cannot see it in my account. What should I do?

First, confirm that you are signed in with the same email address used during checkout.

Refresh the page or sign out and then log back in. If the purchase still does not appear, contact Fit Fi Fo Fun Support with your order confirmation and the email address used for the purchase.

My video will not play. What should I try?

Check your internet connection, refresh the page, and restart your browser or device. Make sure your browser and device software are current.

You can also try another supported browser or device. If the problem continues, contact Fit Fi Fo Fun Support and include the name of the video, your device and browser, and any error message you received.

I did not receive a confirmation, class link, or password-reset email. What should I do?

Check your spam, junk, promotions, and blocked-sender folders. Search your inbox for Fit Fi Fo Fun and confirm that you entered your email address correctly.

If the message is still missing, contact Fit Fi Fo Fun Support.

How do I get more help?

Visit the Fit Fi Fo Fun Support page or use the contact information provided on FitFiFoFun.com.

Include the email address connected to your account and a short description of what you need. For your security, never send your password or complete payment-card number.